NHS Talking Therapies

Are you feeling stressed, anxious or depressed?

Talking Therapies are a great way to give you a safe space to discuss your mental health.

Talking Therapies and confidential treatments delivered by fully trained and accredited NHS practitioners.

They can help with common mental health problems like stress, anxiety and depression.

Therapies are offered in different ways, including on-line courses, one-to-one in person or over the phone.

You can refer yourself directly to an NHS talking therapies service without a referral from a GP

NHS talking therapies